リンガムマッサージが方法を教えてくれる

In a circular pattern you stroke over the shoulders, the breast muscle.

You may always follow your intuition here.

Now a Yin Yang balancing. You go up on the side, go down on the side of the arms, go

up on the inside of the arms again and then you go down on the center of the

body and on the outside of the legs.